While it may seem overwhelming to get started on planning ahead your weekly meals, I promise it isn't. I'm the Queen of Keeping it Simple, so if I can do it, anyone can!
1. The first thing you need is a block of time. For your first time, it's better if you can plan for 3-4 hours of time to set aside. Get your kids involved! This can be delightfully win-win if they are old enough to help you. Also, make sure you have some storage space in your freezer before you get started.
2. Make a list. First decide WHAT you want to make. I write down the name of the meal I'm making because, sure enough, I'll forget 30 minutes later. Then I write down each ingredient I will need and exactly how much of it to buy. Make sure you purchase FREEZER bags. Trust me...Storage bags are sno-go here. Big. Mess. Yuck.
3. Shop. When you get home, lay out everything on your cabinet. Sit down for a minute and rest. Most people suggest not shopping and preparing on the same day, but like I said, I'm simple. I don't want to put all these groceries away and then get them out again. Uh, no spank you.
4. Get up and get going. Label your freezer bags BEFORE you put anything in them. Once there is food in them, you can't write on them. Label them with the title of the recipe, and how to prepare it. Example: Mississippi Chicken, Add 1 cup water, L: 6-7 hours.
5. Freeze it and get ready for healthy, quick, affordable family eating! YAY!
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